alabaster2's Journal, 26 May 2024

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Weigh In record (no journal entry) for 26 May 2024

159.6 lb Lost so far: 1.5 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2024:

694 kcal

Fat: 34.47g | Prot: 27.52g | Carb: 66.73g. Breakfast: Gutes Land Yogos 2%, Rhabarber, Haferporridge 👩‍🌾. Lunch: Bergader Almzeit Pilze, Rela Sonnenblumen-Margarine, Weizenbrötchen. more...

1843 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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alabaster2's Journal, 26 May 2024

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