Weigh In record (no journal entry) for 22 May 2024
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174.4 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1650 kcal
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Fat: 78.63g | Prot: 80.20g | Carb: 157.64g.
Breakfast: Brandt Schoko-Zwieback, Banane, Milbona Joghurt Mild 3,5% Fett. Lunch: Pommes Frites, Döner Kebab. Dinner: Currywurst. Snacks/Other: ESN Designer Bar Coconut, Lindt Lindor Kugeln. more...
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losing 1.2 lb a week
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nadinesievers84's weight history
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