Weigh In record (no journal entry) for 20 May 2024
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127.6 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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556 kcal
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Fat: 6.62g | Prot: 15.43g | Carb: 109.07g.
Breakfast: Грейпфрут (Розовый и Красный), Глубокое Сгущеное Молоко , Нектарин, Евроопт Банан, Оладьи на Кефире. more...
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losing 3.1 lb a week
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