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Сижу…. Грущу….🤣
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167.6 lb
Lost so far: 3.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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216 kcal
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Fat: 12.86g | Prot: 22.76g | Carb: 1.14g.
Breakfast: Чай, Ветчина, Сыр Адыгейский. more...
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gaining 7.7 lb a week
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