Weigh In record (no journal entry) for 12 May 2024
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145.7 lb
Lost so far: 13.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1106 kcal
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Fat: 47.25g | Prot: 83.35g | Carb: 101.65g.
Breakfast: Coffee-Mate Original Powder Creamer, Помидоры, Youtheory Collagen, Огурец (с Кожурой), Яйцо, Crystal 2% Reduced Fat Milk, Kraft Fat Free Shredded Mozzarella Cheese, BelGioioso Fresh Mozzarella Cheese, Farmland Foods Diced Ham, Mission Carb Balance Small Fajita Tortillas. Lunch: McDonald's Latte - Small, McDonald's McDouble. Dinner: Огурец (с Кожурой), Помидоры, Плов (). more...
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gaining 2.3 lb a week
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*Liliia's weight history
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