Weigh In record (no journal entry) for 04 May 2024
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226.4 lb
Lost so far: 39.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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1680 kcal
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Fat: 56.98g | Prot: 114.47g | Carb: 174.57g.
Breakfast: Almighurt Stracciatella, Schwarzwaldmilch Frische Weidemilch 1,5%, Kellogg's Crunchy Nut, Ja! Kondensmilch 7,5%. Lunch: Rote Paprika, Pfanni Kartoffel Püree das Herzhafte (200g), Aldi Schweinesteak, Hummersuppe, Gut & Günstig Pflanzencreme, Aldi Glückskekse, DM Bio Jackfrucht. more...
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steady weight
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