Weigh In record (no journal entry) for 25 April 2024
|
253.5 lb
Lost so far: 8.2 lb.
Still to go: 153.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2024:
|
568 kcal
|
Fat: 24.72g | Prot: 31.31g | Carb: 49.11g.
Breakfast: Mission Carb Balance Flour Tortilla, American Heritage Cheddar Shredded Cheese, Cooked Egg White, Cooked Egg. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Chicken Noodle Soup. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdle's weight history
|