Weigh In record (no journal entry) for 24 April 2024
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145.0 lb
Lost so far: 15.9 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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1164 kcal
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Fat: 44.09g | Prot: 80.52g | Carb: 102.79g.
Breakfast: Aldi Hänchenbrustfilet, Buko Der Sahnige, Sinnack Protein Brötchen, Gut & Günstig Obst Früchte-Mix, Hüttenkäse. Lunch: REWE Beste Wahl Mini Frühlingsrollen, Aldi Rinderfilet, Reisnudeln (Gekocht). Snacks/Other: Erdnüsse. more...
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steady weight
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Anika0609's weight history
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