Weigh In record (no journal entry) for 20 April 2024
|
162.9 lb
Lost so far: 30.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2024:
|
74 kcal
|
Fat: 2.95g | Prot: 6.15g | Carb: 5.97g.
Breakfast: Протеиновый Кекс. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Еленка (и Еда)'s weight history
|