Anika0609's Journal, 13 April 2024

Weigh In record (no journal entry) for 13 April 2024
146.2 lb Lost so far: 14.7 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2024:
703 kcal Fat: 23.82g | Prot: 70.10g | Carb: 47.63g.   Breakfast: Dulano Delikatess Hänchenbrust, Buko Balance, Sinnack Protein Brötchen, Hüttenkäse, Golden Fruit Winterfrucht Mix, MinusL Quark Creme Natur. more...
3702 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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