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Abraxsa
Journal
29 Mar 24
Abraxsa's Journal, 29 March 2024
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Weigh In record (no journal entry) for 29 March 2024
141.1 lb
Lost so far:
37.5 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2024:
1449 kcal
Fat: 51.04g | Prot: 99.76g | Carb: 142.55g.
Breakfast:
Kaffee mit Milch, Kaffee mit Milch, Hühnchen Curry, Basmati-Reis (Gekocht).
Lunch:
Bäcker Bachmeier Bayrische Brezeln, Steckerlfisch.
Dinner:
Hühnchen Curry, Basmati-Reis (Gekocht).
more...
2177 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 23.1 lb a week
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