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-50 I am coming for you!!!!
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272.4 lb
Lost so far: 47.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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786 kcal
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Fat: 41.18g | Prot: 57.98g | Carb: 53.58g.
Breakfast: SANS Meal Replacement Bar - Coconut Almond Butter, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Organic Hard-Boiled Eggs. Lunch: Oil Popped White Popcorn . more...
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losing 4.5 lb a week
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