Weigh In record (no journal entry) for 08 March 2024
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222.7 lb
Lost so far: 24.3 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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930 kcal
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Fat: 49.00g | Prot: 44.00g | Carb: 83.00g.
Breakfast: Great Value Egg, North Country Smokehouse Sugar Free Uncured Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Opaa! Gyros Kit. Snacks/Other: Fat Boy Mini Ice Cream Sandwich. more...
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losing 0.9 lb a week
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jaysonelliot's weight history
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