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cstout30
Journal
31 May 15
cstout30's Journal, 31 May 2015
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What do you know. Saturday I worked my butt off, then went to the baseball game. It was an all day busy day. I guess that helped.
238.0 lb
Lost so far:
37.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2015:
904 kcal
Fat: 43.63g | Prot: 43.99g | Carb: 83.76g.
Breakfast:
Frankly Fresh Zucchini Patty, Coffee.
Lunch:
Home Fries with Green or Red Peppers and Onions, Beef Top Sirloin (Trimmed to 1/8" Fat).
Dinner:
Cauliflower.
Snacks/Other:
Doughnut, Ice Cream.
more...
2856 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
3 Supporters
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Comments
Nice!
01 Jun 15 by member:
summer576
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