Weigh In record (no journal entry) for 05 March 2024
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132.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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2335 kcal
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Fat: 90.00g | Prot: 112.80g | Carb: 266.94g.
Breakfast: Plumrose Fiambre de Cerdo , Вареное Яйцо. Lunch: Салат с Зеленью и Овощным Ассорти, Салат Капрезе, Курица Терияки, Ризотто с Сыром. Dinner: Семга Слабосоленая, Белый Рис, Гречка Отварная. Snacks/Other: Шоколад с Миндалем, Сушки. more...
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losing 0.2 lb a week
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