Weigh In record (no journal entry) for 04 March 2024
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184.7 lb
Lost so far: 20.3 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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361 kcal
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Fat: 15.26g | Prot: 15.55g | Carb: 52.56g.
Breakfast: Navels Oranges , Unreal Chocolate Caramel Peanut Nougat Bar (24g), Truwomen Oh Oh Cookie Dough Protein Bar, Coffee (Brewed From Grounds) . more...
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gaining 0.2 lb a week
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