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Swayneman
Journal
04 Mar 24
Swayneman's Journal, 04 March 2024
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Weigh In record (no journal entry) for 04 March 2024
174.2 lb
Lost so far:
13.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 04 March 2024:
1666 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
gaining 1.4 lb a week
23 Supporters
Support
Comments
it could just be a weight fluctuation...just stay consistent and you'll get to your goal...
09 Mar 24 by member:
lizzy42069
Thanks Chicago. I'm on my way back to the 160s. I'm back on track again.
09 Mar 24 by member:
Swayneman
Thank you Lizzy for the encouragement. I really appreciate it.
09 Mar 24 by member:
Swayneman
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Swayneman's weight history
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