Weigh In record (no journal entry) for 24 February 2024
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259.0 lb
Lost so far: 4.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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2293 kcal
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Fat: 100.77g | Prot: 102.48g | Carb: 256.60g.
Breakfast: Omelett, Stockmeyer Leberwurst Fein, Weizenbrötchen. Lunch: Knorr Spaghetti Bolognese. Dinner: Bienenstich. Snacks/Other: Chiquita Banane, Ehrmann High Protein Joghurt Stracciatella. more...
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gaining 1.2 lb a week
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