Weigh In record (no journal entry) for 14 February 2024
|
145.4 lb
Lost so far: 15.6 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2024:
|
502 kcal
|
Fat: 22.67g | Prot: 46.73g | Carb: 24.41g.
Breakfast: Kaufland Coeur de Lion Brie, Hüttenkäse, Sinnack Protein Brötchen. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anika0609's weight history
|