Weigh In record (no journal entry) for 08 February 2024
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155.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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1731 kcal
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Fat: 65.84g | Prot: 71.22g | Carb: 208.97g.
Breakfast: Dolce Gusto Caffe Crema Grande, Nutella Nutella, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, K-Classic Teewurst Fein, Bärenmarke Kondensmilch, Wiltmann Käse Salami. Lunch: Landliebe Sahne Pudding Vanille, Maggi Fix Spaghetti Bolognese. Dinner: Maggi Fix Spaghetti Bolognese. more...
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steady weight
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