Weigh In record (no journal entry) for 08 February 2024
|
155.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2024:
|
1731 kcal
|
Fat: 65.84g | Prot: 71.22g | Carb: 208.97g.
Breakfast: Dolce Gusto Caffe Crema Grande, Nutella Nutella, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, K-Classic Teewurst Fein, Bärenmarke Kondensmilch, Wiltmann Käse Salami. Lunch: Landliebe Sahne Pudding Vanille, Maggi Fix Spaghetti Bolognese. Dinner: Maggi Fix Spaghetti Bolognese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannetteberge's weight history
|