alexurena22's Journal, 06 February 2024

Back on track.

204.0 lb Lost so far: 34.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 51.58g | Prot: 57.12g | Carb: 275.28g.   Breakfast: Golden Krust Jamaican Style Mild Beef Patties. Lunch: Chiquita Banana, Whole Foods Market Sumo Orange , Golden Delicious Apples. Dinner: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese, Golden Krust Jamaican Style Mild Beef Patties, Goya Olive Oil , Publix Carrot Sticks, ShopRite Grape Tomatoes, HEB English Cucumber Whole . Snacks/Other: Cheetos Cheetos Puffs (38.9g). more...

2470 kcal

Activities & Exercise: 2 mile walk - 43 minutes, Resting - 18 hours and 54 minutes, Sleeping - 4 hours and 23 minutes. more...