Weigh In record (no journal entry) for 06 February 2024
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214.5 lb
Lost so far: 71.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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875 kcal
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Fat: 47.11g | Prot: 30.41g | Carb: 85.05g.
Lunch: Rote Paprika, Aldi Frischkäse, Blumenkohl, Gekochtes Ei, Olivenöl, Kartoffeln, Tomaten, Brändle Walnussöl, Kopfsalat. more...
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losing 1.9 lb a week
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frankensteinsmonster's weight history
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