Weigh In record (no journal entry) for 05 February 2024
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205.0 lb
Lost so far: 33.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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1877 kcal
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Fat: 54.03g | Prot: 54.93g | Carb: 280.12g.
Breakfast: Golden Krust Jamaican Style Mild Beef Patties. Lunch: Trader Joe's Envy Apples, Chiquita Banana, Whole Foods Market Sumo Orange . Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs, Safeway Baby Carrots , Goya Olive Oil , ShopRite Grape Tomatoes, HEB English Cucumber Whole . Snacks/Other: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Mission Tortilla Rounds, Doritos Simply Organic Spicy White Cheddar Tortilla Chips. more...
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2285 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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