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freu freu
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120.6 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2015:
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1474 kcal
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Fat: 37.68g | Prot: 94.00g | Carb: 118.05g.
Breakfast: Kerrygold Extra Ungesalzen, Eiweißbrot, K-Classic Käseaufschnitt, Kaffee. Lunch: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Putensteak. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Dornfelder. more...
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1829 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 3.1 lb a week
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