Weigh In record (no journal entry) for 08 January 2024
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134.7 lb
Lost so far: 5.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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1007 kcal
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Fat: 25.75g | Prot: 26.99g | Carb: 166.47g.
Breakfast: Naturelka Çiğ Karabuğday Unu, Ispanaklı Gözleme. more...
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gaining 0.9 lb a week
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htcnur's weight history
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