Weigh In record (no journal entry) for 28 December 2023
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145.2 lb
Lost so far: 15.7 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2023:
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1488 kcal
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Fat: 69.76g | Prot: 51.53g | Carb: 164.89g.
Breakfast: Lidl Schinken-Käse-Croissant. Lunch: Nudeln (Gekocht), Thermomix Sauce Bolognese. Snacks/Other: Schokoladeneis. more...
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steady weight
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Anika0609's weight history
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