Weigh In record (no journal entry) for 14 December 2023
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225.1 lb
Lost so far: 15.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2023:
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239 kcal
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Fat: 2.00g | Prot: 13.20g | Carb: 49.17g.
Breakfast: Kaffee mit Milch. Lunch: Kimchi, Zucchini, Kidneybohnen (Dose), Tomaten, Brokkoli. Snacks/Other: Granny Smith Äpfel. more...
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losing 6.2 lb a week
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Annie 91's weight history
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