Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pumakitten
Journal
23 Apr 15
pumakitten's Journal, 23 April 2015
pumakitten's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2015
261.0 lb
Lost so far:
27.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2015:
695 kcal
Fat: 42.44g | Prot: 27.14g | Carb: 52.56g.
Breakfast:
Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw, Coffee-Mate Italian Sweet Creme Creamer.
Lunch:
Food Lion Colby Jack Cheese, Great Value Swiss Cheese, Hard-Boiled Egg, Easy Fideos Picante Lime Shrimp Flavor.
more...
3219 kcal
Activities & Exercise:
Watching TV/Computer - 2 hours, Standing - 45 minutes, Resting - 12 hours and 12 minutes, dressing - 3 minutes, Sleeping - 9 hours.
more...
losing 7.0 lb a week
4 Supporters
Support
Comments
Thumbs Up!!!!!
23 Apr 15 by member:
victoriaegypt
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pumakitten's weight history
view complete history