Weigh In record (no journal entry) for 18 November 2023
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136.2 lb
Lost so far: 5.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2023:
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129 kcal
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Fat: 7.25g | Prot: 9.40g | Carb: 6.60g.
Breakfast: Сырный Суп с Курицей. more...
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losing 1.5 lb a week
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Olha24's weight history
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