Weigh In record (no journal entry) for 15 April 2015
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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935 kcal
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Fat: 42.70g | Prot: 24.40g | Carb: 132.05g.
Breakfast: McDonald's Sweet Tea (Large), Deli Turkey or Chicken Breast Meat. Dinner: Taco Bell Bean Burrito. Snacks/Other: Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Pop Secret Movie Theater Butter Popcorn, Apples. more...
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losing 4.9 lb a week
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kids3dogs3's weight history
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