Weigh In record (no journal entry) for 25 October 2023
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170.9 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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544 kcal
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Fat: 17.43g | Prot: 21.24g | Carb: 75.62g.
Breakfast: Fresubin Energy Drink, Kaffee, Milch (Vollmilch). Lunch: Asia Green Garden Pekingsuppe. Snacks/Other: Additiva Heißer Holunder. more...
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losing 0.1 lb a week
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Kassenmaus's weight history
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