Weigh In record (no journal entry) for 02 October 2023
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167.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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1127 kcal
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Fat: 44.53g | Prot: 20.78g | Carb: 159.71g.
Breakfast: Meine Kuchen Welt Butter Croissants, Innocent Multi Mix Direktsaft, Ja! Würfelzucker, Meine Kuchen Welt Butter Croissants, Natreen Waldfrucht, Kaufland Kaffeesahne 10%. Lunch: Almighurt Kirsche, Maggi Magic Asia Ente. Snacks/Other: Ferrero Hanuta, funny-frisch Jumpys. more...
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losing 4.6 lb a week
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