Weigh In record (no journal entry) for 03 April 2015
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239.4 lb
Lost so far: 53.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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954 kcal
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Fat: 65.47g | Prot: 36.31g | Carb: 46.88g.
Breakfast: Spiegelei. Lunch: miree Paprika Chili, Wasa Roggen Dünn. more...
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losing 7.7 lb a week
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golfdriver911's weight history
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