Weigh In record (no journal entry) for 02 April 2015
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154.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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639 kcal
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Fat: 11.64g | Prot: 22.03g | Carb: 117.85g.
Breakfast: Rusk Toast, Milk (1% Lowfat with Added Vitamin A). Lunch: Knorr Hot & Sour Soup Mix, Apples. more...
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gaining 0.9 lb a week
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kirk_to_enterprise's weight history
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