Weigh In record (no journal entry) for 30 September 2023
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135.1 lb
Lost so far: 13.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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273 kcal
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Fat: 13.46g | Prot: 8.66g | Carb: 28.64g.
Breakfast: Weight Watchers Delikatess Geflügelsalat, Getoastetes Weißbrot, Milfina Butter . more...
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losing 17.0 lb a week
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 Comments
Jetzt läufts aber wieder - LG
30 Sep 23 by member: hoogan
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Ist immer ein auf und ab 😂
30 Sep 23 by member: dorle757
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