Weigh In record (no journal entry) for 24 September 2023
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181.0 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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570 kcal
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Fat: 10.95g | Prot: 45.88g | Carb: 65.98g.
Breakfast: ВкусВилл Финики Меджул, ВкусВилл Мороженое Мятная Тыква с Семенами Тыквы Протеиновое, Mr. Djemius Rocky Maffin Двойной Шоколад, ВкусВилл Йогурт «Греческий», Isey Skyr Исландский Скир с Черникой и Малиной. more...
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gaining 17.0 lb a week
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