Weigh In record (no journal entry) for 06 January 2023
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168.4 lb
Lost so far: 16.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Granny Smith Apples. more...
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losing 5.6 lb a week
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chefmichelle 's weight history
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