nadous's Journal, 16 September 2023

Weigh In record (no journal entry) for 16 September 2023
119.3 lb Lost so far: 7.7 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2023:
1705 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.2 lb a week

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