Holy cow! 😲 Nice drop! 💃💃💃 Your new pic looks a lil blurry on my phone - reminiscent of a pink butterfly 🤗 So proud of you! You're doing great!!
07 Sep 23 by member: LadyinDenim
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Thanks, Lady! 🙂 ("butterfly" loading... 😁🤞)
07 Sep 23 by member: ZenusWarriorPrincess
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Crazy thing- More calories, more or less same macros. Maybe it's because I rested more last night, IF, or both. 🤷♀️ We will see... 🤓👩🔬
07 Sep 23 by member: ZenusWarriorPrincess
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Or your BMR is higher because muscles 😎
07 Sep 23 by member: LadyinDenim
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🤔 Maybe... 🤞 That is part of the goal. Screw living off of 1000 calories a day. It is ok short term or every now & again, but not sustainable for me in the long run.
07 Sep 23 by member: ZenusWarriorPrincess
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07 Sep 23 by member: LadyinDenim
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great job oh wow I could not just eat 1,000 cal either not for very long anyway. I don't do bad trying to stick to 1500-1700 more of the 1700 tho that way I don't feel hungry and can do it until I die.
07 Sep 23 by member: SaraRiley
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07 Sep 23 by member: Redporchlady
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Thanks, ladies! @Sara... the thing about counting calories is that your body adjusts over time & you have to make some type(s) of change(s).
07 Sep 23 by member: ZenusWarriorPrincess
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07 Sep 23 by member: rcguenth
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Absolutely ZenusWarriorPrincess... it's not just about how many calories, but what kind of calories. You are doing well, so you seem to have it figured, as to how your system responds... looks good onya 8-)
07 Sep 23 by member: Adiposemann
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Thanks, guys! 🙂 Very true (at least for me), Adiposemann. 👍 Currently doing high protein keto.
07 Sep 23 by member: ZenusWarriorPrincess
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Nice drop Zenus. I love your progress.
07 Sep 23 by member: Swayneman
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07 Sep 23 by member: ObeseToBeast123
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07 Sep 23 by member: ZenusWarriorPrincess
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Great job Z! Keep it going!!!!
07 Sep 23 by member: Yearofhealth2023
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