Weigh In record (no journal entry) for 01 September 2023
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198.8 lb
Lost so far: 12.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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720 kcal
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Fat: 26.01g | Prot: 41.32g | Carb: 98.25g.
Breakfast: Cracker Barrel Old Country Store Tomato Slices, Hellmann's Light Mayonnaise, Fried Egg, Sola Sweet & Buttery Keto Bread. Dinner: Jason's Deli Purple Onion Rings, Tanimura & Antle Romaine Lettuce, Tomatoes, Hellmann's Light Mayonnaise, Borden Pepper Jack Cheese Slice, Member's Mark Extra Lean Smoked Turkey Breast, Great Value Whole Wheat Bread. Snacks/Other: Tootsie Roll Tootsie Pop, Wegmans Green Seedless Grapes. more...
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steady weight
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Comments
Twins today!! Congrats! 🎉
01 Sep 23 by member: MissJenniLynn
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My weight stayed the same as yesterday. Yay! Twins!
01 Sep 23 by member: SunnyDayTonya
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