kids3dogs3's Journal, 16 March 2015

I am glad for any loss- this is my first real week I realize it is mostly water weight ....but I will track it !-

I truely started on Monday the tenth of march - but did not find website till Wednesday -.... !

189.6 lb Lost so far: 5.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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733 kcal

Fat: 31.25g | Prot: 22.37g | Carb: 100.32g.   Breakfast: Coca-Cola Diet Coke (Can), Bananas. Lunch: Thin Crust Cheese Pizza. Dinner: Grapes (American Type, Slip Skin). Snacks/Other: Crystal Light On The Go Raspberry Lemonade, Dasani Bottled Water (16.9 oz), Pop Secret Movie Theater Butter Popcorn. more...