Weigh In record (no journal entry) for 12 August 2023
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168.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2023:
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1881 kcal
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Fat: 63.76g | Prot: 107.09g | Carb: 228.27g.
Breakfast: Kirkland Signature Maple Syrup, Cocoa Powder, Organic Pastures Grade A Raw Whole Milk, Bacon, Brown Sugar , Home Fries, Tortilla, Oat Milk, Egg. Dinner: Cal-Organic Farms Cut & Peeled Baby Carrots , Kirkland Signature Frozen Shrimp, Kirkland Signature Quinoa. Snacks/Other: Tru Fru Natures Strawberries, Country Archer Provisions Grass-Fed Beef Sticks Minis Original , Bananas . more...
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