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ilona_ya
Journal
13 Jul 23
ilona_ya's Journal, 13 July 2023
ilona_ya's Profile
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Weigh In record (no journal entry) for 13 July 2023
201.2 lb
Lost so far:
30.3 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 July 2023:
3356 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 0.8 lb a week
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ilona_ya's weight history
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