Weigh In record (no journal entry) for 18 July 2023
|
126.1 lb
Lost so far: 56.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2023:
|
798 kcal
|
Fat: 33.40g | Prot: 48.70g | Carb: 82.71g.
Breakfast: Банан, Овсяноблин с Бананом, Милка Молочный Шоколад с Фундуком. Lunch: Котлета Рыбная, Капустный Салат, Сырники Домашние. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kollessin's weight history
|