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mikep22045
Journal
26 Sep 09
mikep22045's Journal, 26 September 2009
mikep22045's Profile
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Weigh In record (no journal entry) for 26 September 2009
254.0 lb
Lost so far:
66.0 lb
.
Still to go:
54.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 September 2009:
450 kcal
Fat: 15.00g | Prot: 20.00g | Carb: 66.00g.
Breakfast:
nothing.
Lunch:
sabra hummus, wasa.
Dinner:
Light Hot Dog Rolls, oscar myer hot dog.
more...
2758 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
steady weight
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