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ilona_ya
Journal
11 Jul 23
ilona_ya's Journal, 11 July 2023
ilona_ya's Profile
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Weigh In record (no journal entry) for 11 July 2023
202.6 lb
Lost so far:
28.9 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 July 2023:
3344 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 12.3 lb a week
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ilona_ya's weight history
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