Weigh In record (no journal entry) for 02 July 2023
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118.6 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2023:
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349 kcal
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Fat: 13.16g | Prot: 20.79g | Carb: 31.66g.
Breakfast: Кофе, Bombbar Fitness Cookie Nut Mix. Lunch: Капучино. Dinner: Фигурное Питание Сибирская Клетчатка Льняная с Фруктами, Био Баланс Кефирный 0%. more...
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losing 1.5 lb a week
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