cristinaxxs's Journal, 16 June 2023

134.5 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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569 kcal

Fat: 20.30g | Prot: 28.60g | Carb: 70.12g.   Lunch: Apples, Birds Eye Fish Fingers, Potato French Fries, Sushi. Snacks/Other: Tea (Brewed), Trader Joe's Spanakopita, Tyson Foods Boneless Skinless Chicken Breasts. more...

1933 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, k pop dancing - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...