Weigh In record (no journal entry) for 13 June 2023
|
240.8 lb
Lost so far: 10.8 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2023:
|
725 kcal
|
Fat: 51.59g | Prot: 48.14g | Carb: 16.94g.
Dinner: Hidden Valley Buttermilk Ranch Dressing, Cucumber (Peeled) , Onions , Great Value American Cheese Singles, Lettuce, Cilantro (Coriander) , Great Value Boneless Skinless Chicken Breast, Boiled Egg. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZenusWarriorPrincess's weight history
|