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priyab89
Journal
22 Jul 11
priyab89's Journal, 22 July 2011
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Weigh In record (no journal entry) for 22 July 2011
190.0 lb
Lost so far:
33.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2011:
1290 kcal
Fat: 26.98g | Prot: 56.29g | Carb: 188.26g.
Breakfast:
Chocolate Milk Shake.
Lunch:
sam adams, 10" Original Crust Pizza - Tuscan Six Cheese.
Dinner:
Ready Rice Chicken Flavored Whole Grain Brown, mung.
more...
2461 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 2.0 lb a week
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woohoo!
27 Jul 11 by member:
Crisx08
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